With a wedding and holiday club between this week’s weigh in and last week I knew it wasn’t going to be a pretty picture. I was hoping that running around like a headless chook for most of the week would help to make a difference but in the end it didn’t. Between finishing work at 5 and then doing holiday club until 9 I ended up eating really late (one night it was 11pm) the problem with eating that late is that your body doesn’t have time to burn the energy off that you’ve just put it in it.
I went to my weigh in yesterday and it wasn’t very good. I had only lost half a pound, in comparison to the week before it was a small loss but I’m told it could be that its a small loss this week and then a big one could come next week maybe (well the week after as I can’t make it).
My ongoing favourite optimised food is jacket potato and beans – on Slimming World they are both free foods. Yummy!